Continents you have visited

The continents you've set foot on — a simple map of how far you've roamed. Pick all that apply.

A plain record of where you've been; pick as many as apply. (Geography)

Groups

Africa — From the Sahara to the savanna — 54 countries and immense variety.
Antarctica — The frozen far south — a rare one to reach.
Asia — The largest, most populous continent — from the Middle East to the Pacific.
Europe — A patchwork of nations, history, and cultures.
North America — Canada, the United States, Mexico, and Central America.
Oceania — Australia, New Zealand, and the islands of the Pacific.
South America — The Andes, the Amazon, and a continent of contrasts.