Caregiving style

Your caregiving style is how you respond when someone you love is suffering — the giving side of close relationships. Attachment theory pairs the familiar attachment system (seeking comfort) with a caregiving behavioural system (providing it). Research on couples (Kunce & Shaver, 1994; Collins & Feeney, 2000) maps the support people give along proximity, sensitivity and cooperation, finding that a secure, responsive style can give way to over-giving, keeping distance, or taking control. Where your attachment style asks how you reach for care, this asks how you offer it.

The caregiving behavioural system is a well-researched counterpart to the attachment system, governing how we give care rather than seek it. Kunce and Shaver (1994) and Collins and Feeney (2000) measured individual differences in caregiving along proximity, sensitivity and cooperation; insecure caregiving is commonly described as either over-involved (hyperactivating) or distant (deactivating). These named styles summarise those research dimensions. (Caregiving behavioural system in attachment theory (Kunce & Shaver, 1994; Collins & Feeney, 2000))

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